Moving From Burnout to Resiliency
In this episode, Dave Buzanko, Entrepreneur, Leadership Speaker & Growth Mindset Strategist joins us on the show to share how a hit to his health led to him becoming an iron man, and the methods he took to make this great change.
Episode Highlights
Why is it important to assume the identity of the person you want to be?
Why it's important to not to lose sight and become too resilient
What does burnout look like?
How behaviors become habits and how long it really takes
THANKS TO OUR FRIENDS AT Glint for supporting the show
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